Meet our Growers!

Meet our Growers!

Paula and Dave started Salad Days Farm in 2016 near Belwood, just 10 minutes northeast of Fergus. They grow organic vegetables ranging from their famous salad mix to spinach, swiss chard, kale, radishes, carrots, beets, and much more. Before starting Salad Days, Paula...

Happy Earth Day!

Every day is Earth Day at Fraberts Fresh Food!  Many may not know that Chef Derek and I actually come from environmental science backgrounds – Derek was an aquatic toxicologist and I have an M.Sc. in natural resources management – we met while working for...

What the heck is jicama (pronounced HIH-kuh-muh)?

Jicama is a beige round vegetable that looks more like a potato or other root vegetable; however it is in fact a member of the Fabaceae family which includes beans and peas, which explains the “legumey” flavour.  Derek and I discovered jicama on a recent trip to...

Easter Order Deadline is Sunday, March 24

Easter is sneaking up on all of us!  We will have gorgeous Schinkel’s spiral sliced hams, Harriston black forest hams, Ontario lamb, and fresh Belwood turkeys. Or skip the mess and spend more time with your family by choosing the fully cooked ham or turkey...

Let’s Talk Christmas

We are here to help!  From fully cooked Christmas dinners that you just need to heat and enjoy, fresh local turkeys in a range of sizes, and lots of gift ideas – let us take some stress away from the holiday season. You can also order tourtiere, vegan tofu loaf,...

Make your own sparkle!

Do you make your own sparkling water?  We now proudly offer a Canadian made CO2 cylinder at a better price than others available locally. Selling at $12.50 + $15 deposit.  Compatible with SodaStream brand and yes, you can return your empty SodaStream canisters here...