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How to Grill the Perfect Steak
Three Tips for the Perfect Steak About half an hour before grilling take the steak out of the fridge to bring to room temperature, sprinkle generously with kosher salt. Sear the steak over high heat...

Local Food Week June 3-9, 2024
This week (June 3-9) is Local Food Week in Ontario! While every week is local food week at Fraberts, this is a week marked specially by the province to celebrate and promote Ontario farmers and...

Fiddleheads
Fiddleheads are the furled fronds from a fledgling fern (say that five times fast!) They are harvested from ostrich ferns, which grow wild in wet areas of northeastern North America in early...

Happy 150th to the Ontario Agricultural College
This year we celebrate 150 years of the Ontario Agricultural College (OAC) at the University of Guelph! Aggies have been called upon to show their Aggie pride today by sharing photos in our iconic...

Meet our Growers!
Paula and Dave started Salad Days Farm in 2016 near Belwood, just 10 minutes northeast of Fergus. They grow organic vegetables ranging from their famous salad mix to spinach, swiss chard, kale,...
Happy Earth Day!
Every day is Earth Day at Fraberts Fresh Food! Many may not know that Chef Derek and I actually come from environmental science backgrounds - Derek was an aquatic toxicologist and I have an M.Sc....
What the heck is jicama (pronounced HIH-kuh-muh)?
Jicama is a beige round vegetable that looks more like a potato or other root vegetable; however it is in fact a member of the Fabaceae family which includes beans and peas, which explains the...
Easter Order Deadline is Sunday, March 24
Easter is sneaking up on all of us! We will have gorgeous Schinkel's spiral sliced hams, Harriston black forest hams, Ontario lamb, and fresh Belwood turkeys. Or skip the mess and spend more time...
Let’s Talk Christmas
We are here to help! From fully cooked Christmas dinners that you just need to heat and enjoy, fresh local turkeys in a range of sizes, and lots of gift ideas - let us take some stress away from...
Make your own sparkle!
Do you make your own sparkling water? We now proudly offer a Canadian made CO2 cylinder at a better price than others available locally. Selling at $12.50 + $15 deposit. Compatible with SodaStream...
Holiday News
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