February at Fraberts

09 Feb February at Fraberts

Valentines Day is Coming
Special for Valentines Day – and perhaps every weekend depending on response – we are offering “Simply Irresistible” gourmet filled cupcakes – “cupcakes for grownups”.  Brenda brought some by to sample and they are absolutely delicious!  Handmade in small batches with the best ingredients – real butter, whipped cream and real fruit preserves – yum!  Order ahead to avoid disappointment – chocolate decadence, lemon heaven, raspberry almond dream, and pumpkin spice.  They even come in a lovely box – the perfect Valentines Day treat for your loved one(s)!

Treat your sweetheart to a romantic dinner in, or a decadent cheese board to go with the perfect bottle of wine – ask Chef Derek how he can help!

Parents learn about “Real Food” at James McQueen
We had the pleasure of meeting with approximately 50 parents at James McQueen Public School here in Fergus on January 26, along with Amy Waugh, local dietician with the Upper Grand Family Health team, to talk about “real food”.  We had a great discussion on how to feed your family healthy meals – portion sizes, balance, variety, including more fruits and veggies, quick easy tips, staying on budget, etc.  I have included our handout materials on www.frabertsfreshfood.com as a post titled “Real Food”.  Thank you so much to the “Greener McQueen” parents for organizing such an informative evening for everyone!

Soup Basics – Cooking Class – Wednesday, February 23 – 7-9pm
Back by popular demand!  Learn how to make stock from scratch and create healthy, economical soups without all the salt and preservatives.  Cost is $45 – call 226-383-7374 or come by to book your space as our classes fill up quickly!

What’s New at Fraberts?
Brighten up the winter doldrums by trying something new!
–          The most delicious squares (the new caramel square is my personal favourite)!
–          Decadent ice syrup – drizzle this over a sharp cheese, or ice cream, or bacon, or….
–          Gourmet stuffed olives – for your martini, or just for snacking.

Happy Valentines Day!
Jackie and Chef Derek


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